Anonymous asked: Inspired by you I asked my daddy if he would help me lose weight, and he happily accepted! :D I have my diet and exercise worked out already, how else can he help and reward me? Love your Tumblr!

This is great! 

It’s hard to come up with rewards and punishments for people you don’t know. I’m sure your Daddy knows better than I do what you like and don’t like.

One thing, I would stay away from using food as a reward. If you meet your goals, celebrate with a pedicure or a massage or a new book or clothing. Rewarding yourself with food is just a bad habit (same as comforting yourself with food). 

I have, however, threatened to use food as a punishment rather effectively. Like, having to eat something you don’t like. If you tell me more about you, I’m sure I could help you more.